Thinking positively is a habit that helps wire your brain to operate with optimism

5 Habits to Help You Lead a More Positive Life

Did you know a scientific journal is only read by seven people on average?  This statistic excludes fellow psychologists, scientists, and doctors reviewing their peers’ work – students writing a paper requiring academic resources aren’t factored in either. But it does include the average Joe, Jane, or J.  Meaning, the majority of people in the … Continue reading 5 Habits to Help You Lead a More Positive Life

A simple picture of a pencil on a white background

The KISS Principle: Keep It Simple, Sucka!

A couple of months ago, I wrote about building habits with better-than-nothing behaviour, and since I’ve recommitted to filming daily videos, those lessons are more relevant than ever.  To be clear, better-than-nothing behaviour isn’t about doing what’s easiest – the hard things in life are generally the most rewarding. But if you can simplify the … Continue reading The KISS Principle: Keep It Simple, Sucka!

The Diary of Davis is a reminder to practice a positive internal dialogue to improve your wellness and mental health.

“I get lockdown, but I get up again

Welcome to the Diary of Davis: a monthly chronicle of curated content for self-improvement – written for aspiring freelancers, soon-to-be business owners, early-stage entrepreneurs, and anybody ready to make change and lead a fulfilled life.  Entry #2: 02.01.21 Well, January was fun, wasn’t it? I mean, it’s not like we were in lockdown for the whole month or anything… 🙄 In … Continue reading “I get lockdown, but I get up again