Published is better than perfect. Don't get stuck in strategy - keep moving forward.

Put it into Practice: Published is Better than Perfect

Today’s article is a short one.  For almost two months now, I’ve posted to the Davis Daily twice a week – offering a blue-collar perspective on personal growth, professional development, and wellness. This includes: how to build habits; the difference between time management and self-management; andpersonal stories to inspire you to embrace change and chase dreams. … Continue reading Put it into Practice: Published is Better than Perfect

Sleep is one of the most important elements to your mental health and wellness.

Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps

💤 I love a good nap – in a chair, on the couch or in a bed, it doesn’t matter – either way, they’re glorious.  In the moment…but after a solid snooze, it’s a different story.  Afterwards, you’re left with that zombified feeling. 🧟 You know what I’m talking about: when you’re a total space … Continue reading Sleeping Beauty: Too Much, Too Little, and the Ugliness of Naps